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Fun Ways Men Can Do To Prevent Prostate Cancer

Prostate cancer is the most common cancer in men. It even is the second most deadly cancer. But there are some fun ways to do men to prevent prostate cancer. How to prevent a disease usually confine themselves to be able to do something fun, such as reducing consumption of red meat, fried foods or other things that became a favorite with many people.

Many activities can be done to prevent prostate cancer is still engrossing, among others:

Dancing is energetic.
Exercise is one of the most powerful ways to prevent disease, exercise can improve circulation, immune system and increase energy. But not all people have enough motivation to exercise.

Consuming cereal with soy milk while watching television.
Use the time to eat breakfast as a healthy and enjoyable. Breakfast with a healthy breakfast, high-fiber cereal and replace cow milk with soy milk. Soybeans contain active ingredients that can fight prostate cancer.

Masturbation.
Many studies in recent years did show that masturbation may protect against prostate cancer. This is especially for men over the age of 40 years.

Eating tomato marinara sauce.
The main ingredient of the marinara sauce is a tomato that is a source of lycopene, which is a powerful antioxidant that has been shown to reduce the risk of developing prostate cancer in men.

Sources : health magazines

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