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| Healthy Diet |
Carrots are healthy foods that can nourish the eye, not only that carrots can also create a healthy and glowing skin that makes people more interesting. industrious men and women who eat vegetables and fruits a strong color like carrots, could have a luminous yellow skin that is considered very attractive and healthy. Vegetables and fruits which typically contain strong colored pigments called carotenoids. This substance is found in fruits and certain vegetables that play an important role in giving the skin a glow.
The relationship between carotenoid yellow skin glowing and open new strategies to encourage people to eat more fruits and vegetables. Telling people to eat vegetables and fruit with excuses for not having a heart attack at age 40 years may seem more severe than saying that vegetables and fruits can make people more attractive in recent months. Carrot “Daucus Carota” is a plant or vegetable grown throughout the year. In addition to healthy eyes and skin, these vegetables also contain lots of beta-carotene, vitamin A, protein, fat, carbohydrate and calcium.
