Herb that has a Latin name Cinnamomum verum is from Sri Lanka. Then spread to Egypt and China in 2000 BC by way of trade. Today, herbs are also grown in India, Indonesia, Cinnamon aroma enhancer not just in everyday cooking. Bars bark and sweet-scented fragrance is beneficial to health. Starting from diarrhea medication, enhancing vitality, to lowering cholesterol. In traditional Chinese medicine, cinnamon is used as a herb to cure colds, flatulence, nausea, diarrhea, and menstrual pain.
Cinnamon is also believed to have the efficacy to increase energy, vitality, and blood circulation. While the science of Ayurvedic medicine, cinnamon is used to treat diabetes, indigestion, and colds.
Here are some other benefits of cinnamon:
1. Half a teaspoon of cinnamon per day is believed to be potent cholesterol lowering
2. Cinnamon can stop yeast infections that are resistant to treatment
3. Have anti-clotting effect on blood.
4. A study proves, the consumption of a mixture of half teaspoon of cinnamon powder and one tablespoon of honey every morning before breakfast during the week to help cope with arthritis pain.
5. The smell of cinnamon enhance brain function.
6. Cinnamon is rich in fiber, iron, and calcium.