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| Healthy Diet |
Having fat in the abdomen, not only interfere with performance, but also dangerous for your health. This condition can become triggers of several deadly diseases, like heart attacks, strokes, kidney and even diabetes. Scrape the fat in the abdomen is not easy, but the efficacy of pomegranate could actually help you overcome the hoard fat in the abdomen. From research conducted for one month, the volunteers who consumed a bottle of pomegranate juice every day could prove to avoid the buildup of fat cells in the abdomen,
Pomegranate juice may decrease the amount of fatty acids in the blood called as nonesterified fatty acids or NEFA. In the experiment, a group of men and women were given a bottle (500ml) of pomegranate juice to drink every day for four weeks. The result, almost half of all volunteers had much lower levels of NEFA. The results also showed that more than 90 percent of men and women had normal blood pressure at the end of the trial period.
Therefore, maximize nutrients contained in pomegranates. Regular consumption of fruit with lots of small seeds in it is able to stabilize blood pressure thus reducing the risk of heart attack, stroke and kidney disease. So, not only can reduce abdominal fat, this fruit is also useful to prevent cancer, good for heart health, and can even improve your sex life.
Pomegranate juice may decrease the amount of fatty acids in the blood called as nonesterified fatty acids or NEFA. In the experiment, a group of men and women were given a bottle (500ml) of pomegranate juice to drink every day for four weeks. The result, almost half of all volunteers had much lower levels of NEFA. The results also showed that more than 90 percent of men and women had normal blood pressure at the end of the trial period.
Therefore, maximize nutrients contained in pomegranates. Regular consumption of fruit with lots of small seeds in it is able to stabilize blood pressure thus reducing the risk of heart attack, stroke and kidney disease. So, not only can reduce abdominal fat, this fruit is also useful to prevent cancer, good for heart health, and can even improve your sex life.
