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| Delicious Food |
Rendang enter the ranks of 50 delicious food in the world as reported by CNNGo some time, but behind the deliciousness, rendang was not a healthy food. Rendang is a dish Indonesia are able to penetrate the international market, hence the delicious food in the world. But when it comes to nutrition and health, there is no nutrition in the rendang, "explains Chef Jenny Ismayani when talking with okezone on Sunda Kelapa Mosque, Menteng, Central Jakarta, Wednesday (10/08/2011).
Because nutrition is on rendang, including spices used, have been damaged by treatment processes that are too long. Not to mention if rendang must undergo a process of heating (boiling) several times. Meat rendang also not spared from health hazards because in order to be delicious, meat used must have fat. Not to mention the coconut milk that also influence the accumulation of cholesterol that can lead to heart disease and hypertension.
Indeed, rendang is Indonesian Culinary heritage to be proud of, but for your lovers rendang, you should still pay attention to health.
Because nutrition is on rendang, including spices used, have been damaged by treatment processes that are too long. Not to mention if rendang must undergo a process of heating (boiling) several times. Meat rendang also not spared from health hazards because in order to be delicious, meat used must have fat. Not to mention the coconut milk that also influence the accumulation of cholesterol that can lead to heart disease and hypertension.
Indeed, rendang is Indonesian Culinary heritage to be proud of, but for your lovers rendang, you should still pay attention to health.
